The development of type 2 diabetes is brought on by behavioral choices, but improving your fitness through weight training and maintaining good nutrition can help you manage your complications from this disease. Watch this video to learn how FITWORX supports members with type 2 diabetes.
For people who have type 2 diabetes, their bodies struggle to process sugar properly. This condition can lead to a variety of health problems, including heart disease, poor circulation, and stroke. It’s been found that consistent weight training can help utilize sugar that’s in your bloodstream, and a regular weight training regimen can potentially reduce your reliance on diabetes medications.
FITWORX offers strength training and fitness programs near the suburbs of Boston, MA. If you’re a type 2 diabetic and would like to know more about our workout and nutrition plan services, call us today at (781) 312-2598.