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Carrot Cake Oatmeal

Posted On April 7, 2017 at 6:00 am by / Comments Off on Carrot Cake Oatmeal

Carrot Cake Oatmeal

Ready to eat in under 15 minutes

Ingredients

  • 2/3 cup chopped fresh pineapple
  • 1/2 cup sliced carrot
  • 1 teaspoon water
  • 2/3 cup almond milk
  • 1/2 cup old-fashioned oats
  • 1/2 teaspoon ground cinnamon (optional)
  • 1/2 teaspoon ground ginger
  • 1 tablespoon chopped walnuts

Directions

  1. Combine pineapple, carrot, and water in a microwave-safe bowl. Cook in the microwave until carrots and pineapple are partially softened, 1 to 2 minutes.
  2. Stir almond milk, oats, cinnamon, and ginger into the bowl. Cook in the microwave for 1 minute. Stir. Continue microwaving in 30-second intervals, stirring after each interval, until oats are tender, 1 to 2 minutes more. Top with walnuts.

Nutrition

  • Calories: 305 kcal
  • Fat: 9.4 g
  • Carbs: 50.1g
  • Protein: 7.9 g
  • Cholesterol: 0 mg
  • Sodium: 111 mg