Recipes

Turkey Taco Lettuce Wraps

  Turkey Taco Lettuce Wraps Ingredients 1 Tbsp olive oil 3/4 cup chopped yellow onion 1 lb 95% lean ground turkey 2 cloves garlic Salt and freshly ground black pepper 1 Tbsp chili ...
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Recipes

Pre Workout Yogurt

Grab a Fage yogurt, add 10 halves of walnuts, sprinkle on some cinnamon and a drizzle of natural honey. All together you have a great tasting mix of protein, fats and carbs. Now lets get moving...
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Recipes

Grab-and-Go Oatmeal Bars

These grab and go snack packs 17 grams of protein INGREDIENTS 1 cup almond butter 3 ounces vanilla plant-based protein powder 1/2 cup maple syrup 2 eggs 2 cups gluten-free rolled oats ...
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Recipes

Buffalo Bites

Here's a veggie twist on the classic buffalo wing Ingredients:
 1 head of cauliflower 1/2 cup almond milk 1/4 cup of almond flower 2 T cornmeal 8 oz hot sauce Directions: -Cut caulif...
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