Recipes

Turkey Taco Lettuce Wraps

  Turkey Taco Lettuce Wraps Ingredients 1 Tbsp olive oil 3/4 cup chopped yellow onion 1 lb 95% lean ground turkey 2 cloves garlic Salt and freshly ground black pepper 1 Tbsp chili ...
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Recipes

Pre Workout Yogurt

Grab a Fage yogurt, add 10 halves of walnuts, sprinkle on some cinnamon and a drizzle of natural honey. All together you have a great tasting mix of protein, fats and carbs. Now lets get moving...
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Recipes

Grab-and-Go Oatmeal Bars

These grab and go snack packs 17 grams of protein INGREDIENTS 1 cup almond butter 3 ounces vanilla plant-based protein powder 1/2 cup maple syrup 2 eggs 2 cups gluten-free rolled oats ...
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Recipes

Buffalo Bites

Here's a veggie twist on the classic buffalo wing Ingredients:
 1 head of cauliflower 1/2 cup almond milk 1/4 cup of almond flower 2 T cornmeal 8 oz hot sauce Directions: -Cut caulif...
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Reasons to Choose FITWORX
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Reasons to Choose FITWORX

When it comes to weight loss, most people have the same story. They diet and exercise for awhile, have some success, then gain it all back again and then some. The truth is that without a plan tha...
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