FITWORX of Pembroke




FITWORX of Pembroke
125 Church Street
Pembroke MA 02359
United States
Hours:
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Home of South Shore Weight Loss Program

Our FITWORX FitCoaches can help you achieve your fitness and health goals. We care about your success as much as you do. Our programs are designed to accomplish objectives in strength training, cardiorespiratory fitness, flexibility, and weight loss management. Training and health management do not stop at the end of the workout. We will give you the tools you need to maintain a healthy lifestyle 24 hours a day, 7 days a week.


We separate ourselves from other gyms because:

We are not a gym, we are a program
We treat you like family
Our success is determined by your success
We utilize a nutrition plan that is focused on low carbohydrates, high protein, and a moderate amount of fat. Along with this diet plan, we ensure that you are receiving the right amount of vitamins and nutrients. Our specially crafted diet plan will help advance your weight loss at a more rapid pace. Along with our diet plan, we provide you with effective tools, like our food journal, to help keep you accountable on the diet.


Personalized Workout Plans

With state of the art gym equipment and friendly and knowledgeable FitCoaches, you will have everything you need to have a great workout at our facility. We tailor each workout to your current health and fitness level to get you to your fitness goals. You are an individual and your workout plan should reflect that. We know that a cookie-cutter approach is probably not the best approach for you.

Feel free to park as close as you like to the gym, but we encourage/challenge members to start the workout as soon as you leave your car by parking further. Try this little training modification where ever and whenever you park your vehicle. Every step counts! Call us today at (781) 924-1872 if you live in Pembroke or Mashfield!